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FALL YOUTH TRAINING
SEP 3 - OCT 27
SET THE FOUNDATION.
Similar to our Fall Training, our Youth Fall Training offers small group sessions focused on hitting, pitching and throwing, and performance. The goal is to build a strong foundation for younger athletes with training options one to two times per week. Each session begins with baseball skill development, followed by forty five minutes of performance work to introduce athletes to the weight room and improve body awareness and strength through age appropriate exercises.
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